iGURU! HEALTH FEATURE
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"Shi Heng Yi - Full Interview with the Mulligan Brothers" - 7-Aug2021 |
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iGURU!'s - Health Tips Index
To view the contents of this index - click on the subject title of interest below.
We suggest that you keep this index link handy as iGURU! is constantly updating its indexes |
ALPHABETICAL ORDER
A
About Food
- EVERYONE NEEDS TO UNDERSTAND THIS (FOR GOOD HEALTH) (on Youtube 22-Apr2020)
Access Provision
- Foraging - Learn About Your Land
Acne
- 4 Secrets to Get Rid of Acne Naturally | Dr. Josh Axe (on Youtube 11-Sep2013)
- How Do You Get Rid of Acne? (on Youtube 26-Oct 2016)
- HOW I HEALED MY ACNE SCARS NATURALLY! (on Youtube 10-Mar2017)
Alkaline Foods
- 10 Alkaline Foods You Should Be Eating Everyday! (on Youtube 8-Jun2017)
- Simple Delicious Alkaline Recipes! (on Youtube 14-Apr2019)
Alternative Medicine
- Acupuncture - What is Acupuncture?
Alzheimer's Disease
- What you can do to prevent Alzheimer's | Lisa Genova (on Youtube 19-May2017)
Ancient Medicine
- Ancient medicine is good prepper medicine: Uses and benefits of myrrh essential oil (5-Jul2019)
Antibacterials
- Honey: Bacteria's Worst Enemy (on Youtube 11-May2016)
Antioxidants
- Never Throw Away Avocado Seed | Anti Aging Antioxidants Packed (on Youtube 6-Nov2016)
- WANT MORE ANTIOXIDANTS? (5 easy ways to boost your antioxidant intake) 🍎 (on Youtube 23-Feb2019)
Anxiety
- Break Free From Anxiety and Fear (on Youtube 23-Aug2019)
- Buddhism | The Cure For Anxiety? (on Youtube 24-Apr2019)
Arteries
- 15 Foods That Unclog Your Arteries Naturally Like Magic (on Youtube 9-Feb2017)
Articles
- Health Ranger SCIENCE: Horsetail herb prevents Alzheimer’s and dementia by removing toxic ALUMINUM from your body (14-May2017)
- Study: The Human Body Responds To Sharp Changes In Solar & Geomagnetic Activity (24-Feb2020) | Collective Evolution
Ayurveda
- 7 EASY MORNING HABITS | AYURVEDA INSPIRED (on Youtube 31-May2019)
B
B12 Deficiency
- How to Naturally Overcome Vitamin B12 Deficiency | Dr. Josh Axe (on Youtube 25-Nov2014)
Back Pain
- 9 Natural remedies for back pain (on Youtube 3-Sep2019)
Baldness
- Why do some people go bald? - Sarthak Sinha (on Youtube 25-Aug 2015)
Blood
- Why do blood types matter? - Natalie S. Hodge (on Youtube 29-Jun2015)
Blood Pressure
- How blood pressure works - Wilfred Manzano (on Youtube 23-Jul2015)
Body Mechanics
- 5 Things Your Nails Can Say About Your Health (on Youtube 14-Sep2015)
- Blood - This Is How Your Body Makes New Blood (on Youtube 20-Feb2020)
- Bruce Lipton - You Are What You Eat (on Youtube 19-Oct2012)
- How the Digestive System Works (on Youtube 18-Sep2018)
- Oxygen’s surprisingly complex journey through your body - Enda Butler (on Youtube 13-Apr2019)
- Pancreas - The Function & Malfunction of the Pancreas (on Youtube 4-Dec2019)
- Signs Your Pancreas Is In Trouble and How to Heal It Naturally (on Youtube 3-May2019)
- The Nervous System, Part 1: Crash Course A&P #8 (on Youtube 23-Feb2015)
- The science of skin - Emma Bryce (on Youtube 12-Mar2018)
- What happens when you remove the hippocampus? - Sam Kean (on Youtube 26-Aug2014)
- What Is The Vagus Nerve? | The Art Of Living (on Youtube 28-Jul2018)
- Why do we itch? - Emma Bryce (on Youtube 11-Apr2017)
Brain Health
- 3 Habits to Improve your Brain | Boost Energy and Willpower This Year (on Youtube 1-Jan2018)
- 7 Tips On How To Improve Oxygen Flow To The Brain (on Youtube 16-May2018)
- How To Boost Blood Circulation To The Brain (on Youtube 26-Nov2019)
- How to Keep Your Brain Healthy (on Youtube 27-Oct2017)
- Power Foods for the Brain | Neal Barnard | TEDxBismarck (on Youtube 26-Sep2016)
- You can grow new brain cells. Here's how | Sandrine Thuret. (on YouTube 30-Oct2015)
Breathing
- 3 Breathing Exercises That Could Change Your Life (on Youtube 26-Sep2017)
- Breath - five minutes can change your life | Stacey Schuerman | TEDxChapmanU (on Youtube 3-Jul2014)
- Supernatural Breathing With Joe Dispenza (on Youtube 9-Feb2019)
- The correct way to breathe in (on Youtube 18-Oct2016)
C
Cancer
- 6 Common Misconceptions About Cancer (on Youtube 28-Jan2016)
- Cancer dies when you eat these foods, time to start eating them ! Anti Cancer Foods (on Youtube 25-Nov2019)
- "Shattering cancer with resonant frequencies: Anthony Holland at TEDxSkidmoreCollege" on YouTube (on Youtube 22-Dec2013)
Carbohydrates
- How do carbohydrates impact your health? - Richard J. Wood (on Youtube 11-Jan2016)
Cholestrol
- Low Carb & Keto: What about Cholesterol? (on Youtube 31-Mar2018)
Chinese Medicine
- A Beginner's Guide To Traditional Chinese Medicine (on Youtube 3-Dec2019)
- Tools of Traditional Chinese Medicine (on Youtube 21-Nov2017)
Cigarettes
- How do cigarettes affect the body? - Krishna Sudhir (on Youtube 13-Sep2018)
Coconut Oil
- Can Coconut Oil Harm Your Immune System? (on Youtube 5-Jun2020)
Colds & Flus
- Natural Flu Treatment: 9 Proven Flu Busters (on Youtube 20-Feb2017)
Colon Health
- BEST FOODS TO CLEAN YOUR COLON (on Youtube 18-Aug2016)
Constipation
- How To Cure Constipation Naturally | Get Rid Of Gas And Constipation (19-Apr2018)
- What causes constipation? - Heba Shaheed (on Youtube 7-May2018)
Contact iGURU!
- To get in touch with iGURU! - Send us a message
Cooking
- HOW TO MAKE HEALTHY COOKING FUN (7 tips to make it more enjoyable for beginners) (on Youtube 14-Aug2017)
Coronavirus
- 5 Foods You Need To Avoid During COVID-19 (on Youtube 10-Apr2020)
- BEST DIET to Protect You During COVID-19 (on Youtube 7-Apr2020)
- CORONAVIRUS CAN BE PREVENTED - VITAMIN D SOLUTION (on Youtube 15-Mar2020)
- Vitamin D identified as the “survival nutrient” against covid-19… could cut mortality rate in HALF, say researchers (8-May2020)
Coronavirus-Immune Support
- 3 Ways Tea To Fight Corona Virus | Immune Booster Tea | Wife In The Kitchen. (on Youtube 16-Mar2020)
- BOOST IMMUNITY NATURALLY - How To Make Natural Immunity Drink? | The Health Space (on Youtube 12-Dec2019)
D
Daily Practices
- 7 Life Changing Healthy Habits to Start TODAY! (on Youtube 29-Jan2020)
- 10 Benefits to Drinking Warm Lemon Water Every Morning
- '10 DAILY HABITS THAT WILL CHANGE YOUR LIFE | Productivity + Happiness' (on Youtube 19-Aug2018)
- Do These 3 Things EVERY Morning! (on Youtube 11-Jan2019)
- Drink a Glass of Garlic Water Every Day, See What Happens to You (on Youtube 21-Feb2019)
- Gargling (SOLAR's - Daily Health Tips)
- Oil Pulling | One Practise A Dozen Benefits (on Youtube 17-Jul2018)
- What I Eat In a Day at Work | EASY & Healthy Meals (on Youtube 12-May2020)
Deficiencies
- 8 Symptoms of Iodine Deficiency - Hair Loss, Weight Gain, Constipation, Feeling Tired and a Dry Skin (on Youtube 12-Dec2019)
- 14 Signs Of Vitamin D Deficiency (on Youtube 16-Nov2019)
Depression
- 6 Ways To CURE DEPRESSION (on Youtube 10-Jun2017)
- The Lesser-Known Symptoms of Depression (on 10-Sep2018)
Detox & Cleansing
- 5 Ways To Detox/Cleanse (How To Make Herbal Teas) - Dr. Sebi Methodology (on Youtube 4-Nov2019)
- 6 Simple Ways to Detox Your Body (on Youtube 15-Nov2016)
- 9 Home Remedies for Natural Colon Cleansing (on Youtube 25-Oct2016)
- Cleanse your body with baking soda and lemon and see what happened to your body for five days, !! - (on Youtube 22nd-May2018)
- Heavy metal Detox Smoothie - Medical Medium - Anthony William FB Live (on Youtube 19-Sep2019)
- How To Cleanse Your Colon Naturally At Home (on Youtube 4-Dec2019)
- How To Detox Your Liver (on Youtube 12-Nov2015)
- Kidneys - 7 Best Herbs for Kidney Cleansing (on Youtube 11-Jan2017)
- Pancreas - GREAT WAYS to Cleanse Your PANCREAS Naturally - HOW to Do Pancreas DETOX? (on Youtube 27-Oct2018)
- Remove Toxins from Your Kidneys, Liver and Bladder Gently Yet Effectively (on Youtube 13-Feb2019)
- STOP! MILLIONS ARE PREPARING BAKING SODA + LEMON WRONG, HOW TO PREPARE BAKING SODA LEMON WATER| (on Youtube 15-MAy2018)
Diabetes
- Can you Cure Diabetes? | Does Fat cause Type 2 Diabetes? (on Youtube 25-Sep2018)
- Diabetes and Heart Disease (on Youtube 4-Feb2019)
Digestion
- 10 Healthy Tips to Improve Your Digestive System (on Youtube 14-Aug2018)
- How Long Foods Stay In Your Stomach (on Youtube 13-Oct2018)
- How your digestive system works - Emma Bryce (on Youtube 14-Dec2017)
- The Best Digestive Enzymes to Build a Stronger Gut (on Youtube 21-Feb2020)
Dr Sebi
- Dr Sebi Reveals Herbs For Mucus Removal
E
Emotional Intelligence
- 7 Ways to Detox Your Emotional Well Being (on Youtube 27-Mar2019)
- Boundaries: Why You Need Them & How to Set Them (on Youtube 16-Sep2019)
- The Gray Rock Method 101: What It Is & How to Use It Effectively
Energetic Healing Foods
- Chi & Food: How to eat energetic healing foods - Mingtong Gu (on Youtube 17-Aug2013)
Essential Oils
- A peppermint for pain? Peppermint oil can help reduce pain caused by irritable bowel syndrome (2-May2020)
- DIY Cleaning Wipes made with Essential Oils (on Youtube 16-Jul2018)
- How to Blend Essential Oils + Make Aromatherapy Body Oil | Bramble Berry (on Youtube 7-Jan2020)
- Top 10 Essential Oil Mistakes to Avoid | Dr. Josh Axe (on Youtube 13-Nov2017)
Eye Health
- 🔴5 Proven Eye Health Tips for Preventing Vision Loss🔴 (on Youtube 11-Jul2019)
F
Fasting
- 3014 - Physical and Spiritual Effects of Fasting / From Sickness to Health - Barbara O'Neill (on Youtube 1-Mar2017)
- Brian's - Fasting (Article Series) Index - (iGURU! Associates)
- Intermittent Fasting & Hunger - What the Science says (on Youtube 5-Jan2018)
- Intermittent Fasting: Transformational Technique | Cynthia Thurlow | TEDxGreenville
- What FAST Should You Do During COVID-19 (on Youtube 3-Apr2020)
- What Happens to Your Body While Fasting (on Youtube 14-Sep2019)
Fluoride
- Fluoride - The Hard to Swallow Truth Documentary (on Youtube 19-Oct2012)
Food As Medicine
- 5 Ways To Use Pineapple As A Medicine (on Youtube 4 Nov 2019)
- Food As Medicine Preventing & Treating | Dr. Mark Hyman (on Youtube 30-Sep2016
Food & The Brain
- How the food you eat affects your brain - Mia Nacamulli (on YouTube 21-Jun2016)
Food & Diet
- 3 VEGGIES YOU NEED TO EAT DAILY!! (on Youtube 22-Feb2017)
- 5 FOODS I EAT EVERYDAY » and so could you (on Youtube 12-Apr2017)
- 5 Healthy Green Smoothie Recipes (on Youtube 24-Apr2018)
- 5 WAYS TO MAKE YOUR OATMEAL MORE BALANCED + selecting the right kind of oats (on Youtube 25-Sep2017)
- 7 Food Combinations That Offer Incredible Health Benefits (on Youtube (25-Oct2019)
- 8 Health Benefits Eating Oatmeal Every Day – Skin, Weight Loss, Digestion, Health and Beauty (on Youtube 10-Sep2019)
- 9 Healthiest High-Fiber Foods You Should Be Eating (on Youtube 31-Dec2019)
- 9 Of The Most Nutrient Dense Foods On The Planet (on Youtube 23-Dec2019)
- How to Consume Medicinal Mushrooms + 3 Surprising Benefits (on Youtube 27-Mar2020)
- Turmeric - ABSORB TURMERIC BETTER (increase the health benefits easily)
- Avocado - If You Eat an Avocado a Day For a Month, Here's What Will Happen to You (18-Jul2018)
- Beets 101 - Everything You Need To Know (on Youtube 4-Jun2014)
- Cozy drinks to warm you up ☕ (on Youtube 5-Nov2019)
- Dr Sebi Reveals What Foods He Eats In A Day (on Youtube 5-Apr2019)
- Eating Oatmeal Everyday Does This To Your Body (on Youtube 1-Jun2019)
- Eggs - What'll Happen to You If You Start Eating 3 Eggs a Day? (on Youtube 26-Aug2018)
- Ginger And Moringa: The Miraculous Combination That Fights Many Diseases (on Youtube 11-Mar2019)
- Green Leafy Vegetables, A Nutritive Alkalizing Food High in Fiber (on Youtube 25-Nov2015)
- MEAL PREP | 9 ingredients for flexible, healthy recipes (21-Feb2018)
- Onions and Their Beneficial Properties | Yellow, Red & White (on Youtube 17-Jan2019)
- OVERNIGHT OATS » 5 ways, healthy & easy (on Youtube 3-Oct2019)
- Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease & More (on Youtube 12-Dec2016)
- The 10 Best Foods To Boost Brain Power and Improve Memory (on Youtube 12-Dec2017)
- Top 10 Healthiest Vegetables (on Youtube 5-Jun2013)
- What Happens To Your Body When You Drink Thyme Tea (on Youtube 14-Nov2019)
- Which Onion Is The Healthiest? (on Youtube 16-Nov2019)
- Wild Food | Nettle Tea (on Youtube 21-Apr2015)
G
Gluten
- Is Gluten that bad for your health? | The Science (on Youtube 6-Feb2018)
Gratitude
- Scientific Explanation - The Healing Power of Gratitude - Bruce Lipton Explains Telomeres
- What is Gratitude?
Gut Health
- Christa Orecchio: Heal the Gut, Heal Your Life (on Youtube 29-Apr2016)
- Gut Health - Ben Warren's top 10 tips for a healthy gut. (on Youtube 19-Aug2016)
- HEAL YOUR GUT | My Gut Health Tips | Bloating + Digestion (on Youtube 24-Aug2017)
- How the food you eat affects your gut - Shilpa Ravella (on Youtube 23-Mar2017)
- How To Cure Acid Reflux (Naturally & Quickly) (on Youtube 12-Mar2020)
- REDUCE BELLY BLOATING: 8 tips to improve digestion + reduce bloating (on Youtube 14-Aug2018)
- Sauerkraut and the Gut Microbiome, Top 3 Reasons to Eat It (on Youtube 14-Jul2019)
- Which Foods Feed Healthy Gut Bacteria? (Prebiotic Foods) (on Youtube 15-Oct2016)
Gut & The Brain
- How to optimize your gut and brain bacteria | Dave Asprey (on YouTube 27-Jul2019)
- Your Microbiome and Your Brain (on Youtube 14-Jun2017)
H
Health Tips
- 7 Unexpected Health Benefits Of Baking Soda (on Youtube 18-May2019)
- 12 HEALTHY HABITS & TIPS | change your life + feel better long term (on Youtube 12-Jan2020)
- A 5-Minute Japanese Massage to Tone Up Your Face Muscles (on Youtube 7-Jun2019)
- Benefits of Eating Garlic And Honey On An Empty Stomach (on Youtube 4-Sep2017)
- HOW TO IMPLEMENT A HEALTHY LIFESTYLE | Setting Habits & Wellness Goals (on Youtube 14-Sep2018)
- HOW TO MAKE GREEN SMOOTHIES TASTE BETTER ( 5 tips for beginners) (on Youtube 31-Jul2017)
- Drink Raisin Water Daily On Empty Stomach to Get These Benefits! (on Youtube 9-Aug2019)
- Luke Coutinho shares his 3 tips for everyone to live better at Wellness Carnival
- STICKING TO A HEALTHY LIFESTYLE (5 tips to stay on track) (on Youtube 11-Feb2018)
Healthy Eating Tips
- 7 HEALTHIEST FOODS ON THE PLANET (on Youtube 22-Aug2019)
- HEALTHY EATING HACKS » + printable guide (on Youtube 19-Dec2019)
- How To Begin Healthy Eating (on Youtube 19-Feb2020)
- LATE NIGHT CRAVINGS » 5 ways to deal (on Youtube 27-Feb2017)
- MINDSET FOR HEALTHY EATING (on Youtube 4-Sep2018)
- NUTRITION TIPS I'D GIVE MY YOUNGER SELF » + downloadable checklist (on Youtube 2-Oct2019)
- Top 10 Toxic Foods and Top 10 Healing Foods | Dr. Josh Axe (on Youtube 17-Apr2017)
Healthy Eating On A Budget
- HOW TO EAT HEALTHY ON A BUDGET 💰: 10 tips for beginners (on Youtube 10-Aug2017)
Health, Healing & Fitness
A
About Food
- EVERYONE NEEDS TO UNDERSTAND THIS (FOR GOOD HEALTH) (on Youtube 22-Apr2020)
Access Provision
- Foraging - Learn About Your Land
Acne
- 4 Secrets to Get Rid of Acne Naturally | Dr. Josh Axe (on Youtube 11-Sep2013)
- How Do You Get Rid of Acne? (on Youtube 26-Oct 2016)
- HOW I HEALED MY ACNE SCARS NATURALLY! (on Youtube 10-Mar2017)
Alkaline Foods
- 10 Alkaline Foods You Should Be Eating Everyday! (on Youtube 8-Jun2017)
- Simple Delicious Alkaline Recipes! (on Youtube 14-Apr2019)
Alternative Medicine
- Acupuncture - What is Acupuncture?
Alzheimer's Disease
- What you can do to prevent Alzheimer's | Lisa Genova (on Youtube 19-May2017)
Ancient Medicine
- Ancient medicine is good prepper medicine: Uses and benefits of myrrh essential oil (5-Jul2019)
Antibacterials
- Honey: Bacteria's Worst Enemy (on Youtube 11-May2016)
Antioxidants
- Never Throw Away Avocado Seed | Anti Aging Antioxidants Packed (on Youtube 6-Nov2016)
- WANT MORE ANTIOXIDANTS? (5 easy ways to boost your antioxidant intake) 🍎 (on Youtube 23-Feb2019)
Anxiety
- Break Free From Anxiety and Fear (on Youtube 23-Aug2019)
- Buddhism | The Cure For Anxiety? (on Youtube 24-Apr2019)
Arteries
- 15 Foods That Unclog Your Arteries Naturally Like Magic (on Youtube 9-Feb2017)
Articles
- Health Ranger SCIENCE: Horsetail herb prevents Alzheimer’s and dementia by removing toxic ALUMINUM from your body (14-May2017)
- Study: The Human Body Responds To Sharp Changes In Solar & Geomagnetic Activity (24-Feb2020) | Collective Evolution
Ayurveda
- 7 EASY MORNING HABITS | AYURVEDA INSPIRED (on Youtube 31-May2019)
B
B12 Deficiency
- How to Naturally Overcome Vitamin B12 Deficiency | Dr. Josh Axe (on Youtube 25-Nov2014)
Back Pain
- 9 Natural remedies for back pain (on Youtube 3-Sep2019)
Baldness
- Why do some people go bald? - Sarthak Sinha (on Youtube 25-Aug 2015)
Blood
- Why do blood types matter? - Natalie S. Hodge (on Youtube 29-Jun2015)
Blood Pressure
- How blood pressure works - Wilfred Manzano (on Youtube 23-Jul2015)
Body Mechanics
- 5 Things Your Nails Can Say About Your Health (on Youtube 14-Sep2015)
- Blood - This Is How Your Body Makes New Blood (on Youtube 20-Feb2020)
- Bruce Lipton - You Are What You Eat (on Youtube 19-Oct2012)
- How the Digestive System Works (on Youtube 18-Sep2018)
- Oxygen’s surprisingly complex journey through your body - Enda Butler (on Youtube 13-Apr2019)
- Pancreas - The Function & Malfunction of the Pancreas (on Youtube 4-Dec2019)
- Signs Your Pancreas Is In Trouble and How to Heal It Naturally (on Youtube 3-May2019)
- The Nervous System, Part 1: Crash Course A&P #8 (on Youtube 23-Feb2015)
- The science of skin - Emma Bryce (on Youtube 12-Mar2018)
- What happens when you remove the hippocampus? - Sam Kean (on Youtube 26-Aug2014)
- What Is The Vagus Nerve? | The Art Of Living (on Youtube 28-Jul2018)
- Why do we itch? - Emma Bryce (on Youtube 11-Apr2017)
Brain Health
- 3 Habits to Improve your Brain | Boost Energy and Willpower This Year (on Youtube 1-Jan2018)
- 7 Tips On How To Improve Oxygen Flow To The Brain (on Youtube 16-May2018)
- How To Boost Blood Circulation To The Brain (on Youtube 26-Nov2019)
- How to Keep Your Brain Healthy (on Youtube 27-Oct2017)
- Power Foods for the Brain | Neal Barnard | TEDxBismarck (on Youtube 26-Sep2016)
- You can grow new brain cells. Here's how | Sandrine Thuret. (on YouTube 30-Oct2015)
Breathing
- 3 Breathing Exercises That Could Change Your Life (on Youtube 26-Sep2017)
- Breath - five minutes can change your life | Stacey Schuerman | TEDxChapmanU (on Youtube 3-Jul2014)
- Supernatural Breathing With Joe Dispenza (on Youtube 9-Feb2019)
- The correct way to breathe in (on Youtube 18-Oct2016)
C
Cancer
- 6 Common Misconceptions About Cancer (on Youtube 28-Jan2016)
- Cancer dies when you eat these foods, time to start eating them ! Anti Cancer Foods (on Youtube 25-Nov2019)
- "Shattering cancer with resonant frequencies: Anthony Holland at TEDxSkidmoreCollege" on YouTube (on Youtube 22-Dec2013)
Carbohydrates
- How do carbohydrates impact your health? - Richard J. Wood (on Youtube 11-Jan2016)
Cholestrol
- Low Carb & Keto: What about Cholesterol? (on Youtube 31-Mar2018)
Chinese Medicine
- A Beginner's Guide To Traditional Chinese Medicine (on Youtube 3-Dec2019)
- Tools of Traditional Chinese Medicine (on Youtube 21-Nov2017)
Cigarettes
- How do cigarettes affect the body? - Krishna Sudhir (on Youtube 13-Sep2018)
Coconut Oil
- Can Coconut Oil Harm Your Immune System? (on Youtube 5-Jun2020)
Colds & Flus
- Natural Flu Treatment: 9 Proven Flu Busters (on Youtube 20-Feb2017)
Colon Health
- BEST FOODS TO CLEAN YOUR COLON (on Youtube 18-Aug2016)
Constipation
- How To Cure Constipation Naturally | Get Rid Of Gas And Constipation (19-Apr2018)
- What causes constipation? - Heba Shaheed (on Youtube 7-May2018)
Contact iGURU!
- To get in touch with iGURU! - Send us a message
Cooking
- HOW TO MAKE HEALTHY COOKING FUN (7 tips to make it more enjoyable for beginners) (on Youtube 14-Aug2017)
Coronavirus
- 5 Foods You Need To Avoid During COVID-19 (on Youtube 10-Apr2020)
- BEST DIET to Protect You During COVID-19 (on Youtube 7-Apr2020)
- CORONAVIRUS CAN BE PREVENTED - VITAMIN D SOLUTION (on Youtube 15-Mar2020)
- Vitamin D identified as the “survival nutrient” against covid-19… could cut mortality rate in HALF, say researchers (8-May2020)
Coronavirus-Immune Support
- 3 Ways Tea To Fight Corona Virus | Immune Booster Tea | Wife In The Kitchen. (on Youtube 16-Mar2020)
- BOOST IMMUNITY NATURALLY - How To Make Natural Immunity Drink? | The Health Space (on Youtube 12-Dec2019)
D
Daily Practices
- 7 Life Changing Healthy Habits to Start TODAY! (on Youtube 29-Jan2020)
- 10 Benefits to Drinking Warm Lemon Water Every Morning
- '10 DAILY HABITS THAT WILL CHANGE YOUR LIFE | Productivity + Happiness' (on Youtube 19-Aug2018)
- Do These 3 Things EVERY Morning! (on Youtube 11-Jan2019)
- Drink a Glass of Garlic Water Every Day, See What Happens to You (on Youtube 21-Feb2019)
- Gargling (SOLAR's - Daily Health Tips)
- Oil Pulling | One Practise A Dozen Benefits (on Youtube 17-Jul2018)
- What I Eat In a Day at Work | EASY & Healthy Meals (on Youtube 12-May2020)
Deficiencies
- 8 Symptoms of Iodine Deficiency - Hair Loss, Weight Gain, Constipation, Feeling Tired and a Dry Skin (on Youtube 12-Dec2019)
- 14 Signs Of Vitamin D Deficiency (on Youtube 16-Nov2019)
Depression
- 6 Ways To CURE DEPRESSION (on Youtube 10-Jun2017)
- The Lesser-Known Symptoms of Depression (on 10-Sep2018)
Detox & Cleansing
- 5 Ways To Detox/Cleanse (How To Make Herbal Teas) - Dr. Sebi Methodology (on Youtube 4-Nov2019)
- 6 Simple Ways to Detox Your Body (on Youtube 15-Nov2016)
- 9 Home Remedies for Natural Colon Cleansing (on Youtube 25-Oct2016)
- Cleanse your body with baking soda and lemon and see what happened to your body for five days, !! - (on Youtube 22nd-May2018)
- Heavy metal Detox Smoothie - Medical Medium - Anthony William FB Live (on Youtube 19-Sep2019)
- How To Cleanse Your Colon Naturally At Home (on Youtube 4-Dec2019)
- How To Detox Your Liver (on Youtube 12-Nov2015)
- Kidneys - 7 Best Herbs for Kidney Cleansing (on Youtube 11-Jan2017)
- Pancreas - GREAT WAYS to Cleanse Your PANCREAS Naturally - HOW to Do Pancreas DETOX? (on Youtube 27-Oct2018)
- Remove Toxins from Your Kidneys, Liver and Bladder Gently Yet Effectively (on Youtube 13-Feb2019)
- STOP! MILLIONS ARE PREPARING BAKING SODA + LEMON WRONG, HOW TO PREPARE BAKING SODA LEMON WATER| (on Youtube 15-MAy2018)
Diabetes
- Can you Cure Diabetes? | Does Fat cause Type 2 Diabetes? (on Youtube 25-Sep2018)
- Diabetes and Heart Disease (on Youtube 4-Feb2019)
Digestion
- 10 Healthy Tips to Improve Your Digestive System (on Youtube 14-Aug2018)
- How Long Foods Stay In Your Stomach (on Youtube 13-Oct2018)
- How your digestive system works - Emma Bryce (on Youtube 14-Dec2017)
- The Best Digestive Enzymes to Build a Stronger Gut (on Youtube 21-Feb2020)
Dr Sebi
- Dr Sebi Reveals Herbs For Mucus Removal
E
Emotional Intelligence
- 7 Ways to Detox Your Emotional Well Being (on Youtube 27-Mar2019)
- Boundaries: Why You Need Them & How to Set Them (on Youtube 16-Sep2019)
- The Gray Rock Method 101: What It Is & How to Use It Effectively
Energetic Healing Foods
- Chi & Food: How to eat energetic healing foods - Mingtong Gu (on Youtube 17-Aug2013)
Essential Oils
- A peppermint for pain? Peppermint oil can help reduce pain caused by irritable bowel syndrome (2-May2020)
- DIY Cleaning Wipes made with Essential Oils (on Youtube 16-Jul2018)
- How to Blend Essential Oils + Make Aromatherapy Body Oil | Bramble Berry (on Youtube 7-Jan2020)
- Top 10 Essential Oil Mistakes to Avoid | Dr. Josh Axe (on Youtube 13-Nov2017)
Eye Health
- 🔴5 Proven Eye Health Tips for Preventing Vision Loss🔴 (on Youtube 11-Jul2019)
F
Fasting
- 3014 - Physical and Spiritual Effects of Fasting / From Sickness to Health - Barbara O'Neill (on Youtube 1-Mar2017)
- Brian's - Fasting (Article Series) Index - (iGURU! Associates)
- Intermittent Fasting & Hunger - What the Science says (on Youtube 5-Jan2018)
- Intermittent Fasting: Transformational Technique | Cynthia Thurlow | TEDxGreenville
- What FAST Should You Do During COVID-19 (on Youtube 3-Apr2020)
- What Happens to Your Body While Fasting (on Youtube 14-Sep2019)
Fluoride
- Fluoride - The Hard to Swallow Truth Documentary (on Youtube 19-Oct2012)
Food As Medicine
- 5 Ways To Use Pineapple As A Medicine (on Youtube 4 Nov 2019)
- Food As Medicine Preventing & Treating | Dr. Mark Hyman (on Youtube 30-Sep2016
Food & The Brain
- How the food you eat affects your brain - Mia Nacamulli (on YouTube 21-Jun2016)
Food & Diet
- 3 VEGGIES YOU NEED TO EAT DAILY!! (on Youtube 22-Feb2017)
- 5 FOODS I EAT EVERYDAY » and so could you (on Youtube 12-Apr2017)
- 5 Healthy Green Smoothie Recipes (on Youtube 24-Apr2018)
- 5 WAYS TO MAKE YOUR OATMEAL MORE BALANCED + selecting the right kind of oats (on Youtube 25-Sep2017)
- 7 Food Combinations That Offer Incredible Health Benefits (on Youtube (25-Oct2019)
- 8 Health Benefits Eating Oatmeal Every Day – Skin, Weight Loss, Digestion, Health and Beauty (on Youtube 10-Sep2019)
- 9 Healthiest High-Fiber Foods You Should Be Eating (on Youtube 31-Dec2019)
- 9 Of The Most Nutrient Dense Foods On The Planet (on Youtube 23-Dec2019)
- How to Consume Medicinal Mushrooms + 3 Surprising Benefits (on Youtube 27-Mar2020)
- Turmeric - ABSORB TURMERIC BETTER (increase the health benefits easily)
- Avocado - If You Eat an Avocado a Day For a Month, Here's What Will Happen to You (18-Jul2018)
- Beets 101 - Everything You Need To Know (on Youtube 4-Jun2014)
- Cozy drinks to warm you up ☕ (on Youtube 5-Nov2019)
- Dr Sebi Reveals What Foods He Eats In A Day (on Youtube 5-Apr2019)
- Eating Oatmeal Everyday Does This To Your Body (on Youtube 1-Jun2019)
- Eggs - What'll Happen to You If You Start Eating 3 Eggs a Day? (on Youtube 26-Aug2018)
- Ginger And Moringa: The Miraculous Combination That Fights Many Diseases (on Youtube 11-Mar2019)
- Green Leafy Vegetables, A Nutritive Alkalizing Food High in Fiber (on Youtube 25-Nov2015)
- MEAL PREP | 9 ingredients for flexible, healthy recipes (21-Feb2018)
- Onions and Their Beneficial Properties | Yellow, Red & White (on Youtube 17-Jan2019)
- OVERNIGHT OATS » 5 ways, healthy & easy (on Youtube 3-Oct2019)
- Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease & More (on Youtube 12-Dec2016)
- The 10 Best Foods To Boost Brain Power and Improve Memory (on Youtube 12-Dec2017)
- Top 10 Healthiest Vegetables (on Youtube 5-Jun2013)
- What Happens To Your Body When You Drink Thyme Tea (on Youtube 14-Nov2019)
- Which Onion Is The Healthiest? (on Youtube 16-Nov2019)
- Wild Food | Nettle Tea (on Youtube 21-Apr2015)
G
Gluten
- Is Gluten that bad for your health? | The Science (on Youtube 6-Feb2018)
Gratitude
- Scientific Explanation - The Healing Power of Gratitude - Bruce Lipton Explains Telomeres
- What is Gratitude?
Gut Health
- Christa Orecchio: Heal the Gut, Heal Your Life (on Youtube 29-Apr2016)
- Gut Health - Ben Warren's top 10 tips for a healthy gut. (on Youtube 19-Aug2016)
- HEAL YOUR GUT | My Gut Health Tips | Bloating + Digestion (on Youtube 24-Aug2017)
- How the food you eat affects your gut - Shilpa Ravella (on Youtube 23-Mar2017)
- How To Cure Acid Reflux (Naturally & Quickly) (on Youtube 12-Mar2020)
- REDUCE BELLY BLOATING: 8 tips to improve digestion + reduce bloating (on Youtube 14-Aug2018)
- Sauerkraut and the Gut Microbiome, Top 3 Reasons to Eat It (on Youtube 14-Jul2019)
- Which Foods Feed Healthy Gut Bacteria? (Prebiotic Foods) (on Youtube 15-Oct2016)
Gut & The Brain
- How to optimize your gut and brain bacteria | Dave Asprey (on YouTube 27-Jul2019)
- Your Microbiome and Your Brain (on Youtube 14-Jun2017)
H
Health Tips
- 7 Unexpected Health Benefits Of Baking Soda (on Youtube 18-May2019)
- 12 HEALTHY HABITS & TIPS | change your life + feel better long term (on Youtube 12-Jan2020)
- A 5-Minute Japanese Massage to Tone Up Your Face Muscles (on Youtube 7-Jun2019)
- Benefits of Eating Garlic And Honey On An Empty Stomach (on Youtube 4-Sep2017)
- HOW TO IMPLEMENT A HEALTHY LIFESTYLE | Setting Habits & Wellness Goals (on Youtube 14-Sep2018)
- HOW TO MAKE GREEN SMOOTHIES TASTE BETTER ( 5 tips for beginners) (on Youtube 31-Jul2017)
- Drink Raisin Water Daily On Empty Stomach to Get These Benefits! (on Youtube 9-Aug2019)
- Luke Coutinho shares his 3 tips for everyone to live better at Wellness Carnival
- STICKING TO A HEALTHY LIFESTYLE (5 tips to stay on track) (on Youtube 11-Feb2018)
Healthy Eating Tips
- 7 HEALTHIEST FOODS ON THE PLANET (on Youtube 22-Aug2019)
- HEALTHY EATING HACKS » + printable guide (on Youtube 19-Dec2019)
- How To Begin Healthy Eating (on Youtube 19-Feb2020)
- LATE NIGHT CRAVINGS » 5 ways to deal (on Youtube 27-Feb2017)
- MINDSET FOR HEALTHY EATING (on Youtube 4-Sep2018)
- NUTRITION TIPS I'D GIVE MY YOUNGER SELF » + downloadable checklist (on Youtube 2-Oct2019)
- Top 10 Toxic Foods and Top 10 Healing Foods | Dr. Josh Axe (on Youtube 17-Apr2017)
Healthy Eating On A Budget
- HOW TO EAT HEALTHY ON A BUDGET 💰: 10 tips for beginners (on Youtube 10-Aug2017)
Health, Healing & Fitness
Health & Wellbeing News
- Taking back your Health and Power: Mike Adams of Natural News (on Youtube 28-Apr2014)
- Some tea bags may shed billions of microplastics per cup (on Youtube 25-Sep2019)
Health Hub
- Taking back your Health and Power: Mike Adams of Natural News (on Youtube 28-Apr2014)
- Some tea bags may shed billions of microplastics per cup (on Youtube 25-Sep2019)
Health Hub
Heart
- What happens during a heart attack? - Krishna Sudhir
- What Happens When a Virus Hijacks Your Heart? (on Youtube 18-Feb2020)
Heartburn
- What causes heartburn? - Rusha Modi (on Youtube 1-Nov2018)
Herbal Medicine
- Herbal Remedies Hiding In Your Kitchen (on Youtube 29-May2018)
- The Secrets Of Herbal Medicine : Best Documentary Of All Time (on 20-Jun2017)
Home Remedies-Cold & Flu
- "2 Home Remedies Using Onions For Cold, Flu and Stuffy Nose That Really Work" - 2Jul2017
Hormone Balance
- The Top 5 High Estrogen Foods to Avoid | Dr. Josh Axe (on Youtube 11-Sep2014)
Hormones
- How do your hormones work? - Emma Bryce (on Youtube 21-Jun2018)
Houseplants
- A NASA study explains how to purify air with house plants (on Youtube 1-Dec2017)
- PDF - Interior Landscape Plants For Indoor Air Pollution Abatement - NASA
- PDF - Plant and Soil Microorganisms: Removal of Formadehyde, Xylene and Ammonia from the Indoor Environment
Human Body
- The Human Body | Facts About the Parts of the Human Body System (on YouTube 28-May2018)
Hypertension
- Hypertension doesn't require medications (on Youtube 18-Apr2016)
I
- What happens during a heart attack? - Krishna Sudhir
- What Happens When a Virus Hijacks Your Heart? (on Youtube 18-Feb2020)
Heartburn
- What causes heartburn? - Rusha Modi (on Youtube 1-Nov2018)
Herbal Medicine
- Herbal Remedies Hiding In Your Kitchen (on Youtube 29-May2018)
- The Secrets Of Herbal Medicine : Best Documentary Of All Time (on 20-Jun2017)
Home Remedies-Cold & Flu
- "2 Home Remedies Using Onions For Cold, Flu and Stuffy Nose That Really Work" - 2Jul2017
Hormone Balance
- The Top 5 High Estrogen Foods to Avoid | Dr. Josh Axe (on Youtube 11-Sep2014)
Hormones
- How do your hormones work? - Emma Bryce (on Youtube 21-Jun2018)
Houseplants
- A NASA study explains how to purify air with house plants (on Youtube 1-Dec2017)
- PDF - Interior Landscape Plants For Indoor Air Pollution Abatement - NASA
- PDF - Plant and Soil Microorganisms: Removal of Formadehyde, Xylene and Ammonia from the Indoor Environment
Human Body
- The Human Body | Facts About the Parts of the Human Body System (on YouTube 28-May2018)
Hypertension
- Hypertension doesn't require medications (on Youtube 18-Apr2016)
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Immune System
- 10 Simple Ways to Boost Your Immune System | Best Natural Health & Wellness Tips (on Youtube 11-Mar2020)
- Foods That Boost Immune System (on Youtube 10-Mar2020)
- Herbs That Boost Immunity (Anti-Viral) (on Youtube 16-Mar2020)
- How To Equip Yourself For The “Corona Era” (on Youtube 10-June2020)
- Traditional antiviral tea (kadha) that boosts immune system to fight against Virus(cold and cough) (on Youtube 5-Mar2020)
- Turmeric + Ginger Honey Bomb | Immunity Boosting Recipe (on Youtube 28-Nov2016)
- Vitamin D for: Immunity and Benefits (on Youtube 23-Mar2020)
Index Suggestions
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Inflammation
- 11 Surprising Foods That Cause Inflammation (on Youtube 9-Nov2019)
- 17 Foods That Cause Inflammation (on Youtube 21-Mar2016)
Ingestion
- Five everyday herbs for indigestion - 27-Jun2015 | Natural News
Inner Peace
- 10 Things That Disturb Inner Peace (on Youtube 23-Jun2019)
Iron
- HOW TO IMPROVE LOW IRON LEVELS (7 science-backed tips!) (on Youtube 9-Nov2019)
J
Juices
- 3 Foods You NEED TO JUICE DAILY to Protect Yourself | Healthy Juice Recipe 🌱 (on Youtube 20-Mar2020)
- 5 LOW SUGAR SMOOTHIES | healthy smoothies to power your day (on Youtube 18-Aug2019)
- Benefits of Carrot Juice, The Pros and Cons (on Youtube 27-Jan2020)
- Sleep better tonight AND reduce inflammation with cherry juice (3-Nov2017)
- The Benefits of Beet Juice for Superhealthy Blood (on Youtube 31-May2014)
- Top Benefits of Celery Juice, Why Consider It? (on Youtube 12-Mar2019)
K
Kidneys
- 8 Foods that Are Actually Damaging Your Kidneys (on YouTube 30-May2017)
- How to Do a Kidney Cleanse | Dr. Josh Axe (on Youtube 29-Dec2015)
- What causes kidney stones? - Arash Shadman (on Youtube 3-Jul2017)
L
Life Affirming Practices And Approaches
- What is Gua Sha therapy and how does it help people with diabetic peripheral neuropathy? (4-May2020)
Lifestyle Tips
- 25 Simple Healthy Lifestyle Tips for Students (26-Jan2020) | Ivy Panda
Liver Health
- Cleansing - 4 Drinks That Will Help You Detoxify Your Liver in Your Sleep (on Youtube 15-Apr2019)
- Cleansing - How to Cleanse Your Liver | Dr. Josh Axe (on Youtube 16-Jun2015)
- Fatty Liver Disease: Natural Fatty Liver Remedies (on Youtube 14-Mar2017)
- Foods That Damage The Liver: Worst Foods for Liver Function (on Youtube 20-Dec2019)
- My Favorite Liver Hacks For Weight Loss (on Youtube 28-Apr2020)
Longevity
- What To Eat for Health and Longevity | Dr. Mark Hyman on Health Theory (on Youtube 13-Feb2020)
Luke Coutinho
- 4 pillars of staying healthy & preventing uncertain diseases by Luke Coutinho (on Youtube 14-May2019)
Lung Health
- POWERFUL LUNG DETOX CLEANSE FOR NON-SMOKERS AND SMOKERS - Dr Alan Mandell, DC (on Youtube 8-Dec2018)
Lymphatic System
- The Lymphatic System Overview, Animation (on Youtube 20-Nov2018)
M
Magnesium
- Magnesium Deficiency: 8 Warning Signs | Dr. Josh Axe (on Youtube 9-Oct2017)
Medicinal Plants
- 4 Plants That Are Great for Humans (on Youtube 23-Mar2016)
- Doctor Shares 8 Medicinal Plants Used by Our Ancestors: 8 Wonders of Nature (on Youtube 9-Sep2019)
Meditation
- The Meditating Brain - BrainFacts.org - (on Youtube 23-Aug2018)
Men's Health
- Low Testosterone | 8 Things You Had NO IDEA Were Keeping Yours Down (on Youtube 19-Jul2017)
Mental Health
- Coronavirus Anxiety and Your Ancient Brain: 10 Skills to Manage Anxiety when the News is Scary (on Youtube 18-Mar2020)
Metabolism
- Foods That Boost Metabolism (on Youtube 13-Feb2020)
Mike Adams
- How Mike Adams got healthy (on Youtube 16-Apr2016)
Mind
- Mindset - "Shi Heng Yi - Full Interview with the Mulligan Brothers" - 7-Aug2021
- Reprogramming the sub-conscious mind
Mood Enhancers
- 6 Quick Mood Enhancers (on Youtube 13-Feb2019)
Mucus
- How To Get Rid Of Mucus & Phlegm In Your Chest & Throat (on Youtube 23-Jan 2019)
N
Natural Cleansing
- 5 Tips to Naturally Cleanse Your Body at Home – Sadhguru (on Youtube 3-Jun2019)
Natural Remedies
- Colds & Flus - CURE A COLD/FLU IN 24 HOURS - THIS NATURAL REMEDY WORKS! (on Youtube 27-Oct2016)
- Cold & Flus - NATURAL COLD AND FLU REMEDIES! (on Youtube 20-Dec2015)
- Dandelion, Natures Hard Worker | with Herbal Guest Dr. Terry Willard Ph.D. | Harmonic Arts (on Youtube 3-Jun2015)
- Drink Clove Water Everyday For These Amazing Benefits (on Youtube 8-Oct2019)
- How to Get Rid of Eye Floaters Naturally (on Youtube 12-Nov2019)
- Stinging Nettle — The Most Nutritious Plant On Earth?
- St. John's Wort, Medicine for the People | w. Herbalist Yarrow Willard | Harmonic Arts (on Youtube 25-Jun2015)
- TOMATO TEA : Natural Cold, Flu & Sore throat Remedy | Recipe (on Youtube 28-Nov2015)
- THE KING OF ALL PLANTS – HEALS EVERYTHING EXCEPT DEATH! (on Youtube 28-Feb2017)
Nervous System
- The Nervous System In 9 Minutes (on Youtube 15-Mar2017)
O
Oils
- Benefits of Black Seed Oil, Truth or Hype (on Youtube 15-Nov2018)
- How To Use Black Seed Oil + Benefits (on Youtube 25-Jun2018)
Oral Health
- 10 Natural Ways to Remove Tartar Buildup (on Youtube 1-Nov2018)
P
Pain Relief
- How aspirin was discovered - Krishna Sudhir (on Youtube 2-Oct2017)
Passing Gas
- Why do we pass gas? - Purna Kashyap (on Youtube 8-Sep2014)
Pesticides
- How to Clean and Remove Pesticides From Your Fruits and Vegetables (on Youtube 12-Dec2016)
Probiotics
- Top 13 Probiotic Foods (on Youtube 23-Mar2017)
Processed Foods
- PROCESSED FOODS: 7 reasons why they aren't good for you (science-backed) (on Youtube 12-Jul2018)
Prostate Cancer
- 7 BEST FOODS FOR PROSTATE HEALTH (on Youtube 6-Dec-2016)
- Dr Sebi - Natural Herbal Remedy For Prostate Cancer And ED (on Youtube - 22-Mar2019)
R
Recipes
- Creamy ONE-POT pastas 🍝 (on Youtube 21-Nov2019)
- Delicious curries » 3 recipes + homemade naan (on Youtube 30-March2020)
- Meal prep on a budget » under €2 / $2 meals (23-Jan2020)
Relaxation
- Breathing Techniques to Help You Relax (on Youtube 30-Nov2015)
Research
- Flashback Friday: Whole Beets vs. Juice for Improving Athletic Performance (on Youtube 31-Jan2020)
S
Salt
- Pink Himalayan Salt and Why It's a Better Option (on Youtube 9-Jan2018)
Sadhguru
- Sadhguru - How can you fight cancer ?!
- Sadhguru - '5 Minutes For Health'
Seeds & Nuts
- Pumpkin Seeds Benefits, Good for the Prostate? (on Youtube 12-Feb2019)
- Types of Nuts and Seeds and Their Health Benefits (on Youtube 31-Aug2015)
Sitting
- Why sitting is bad for you - Murat Dalkilinç (on Youtube 8-Sep2019)
Skincare
- DRY, CHAPPED, PEELING LIPS REMEDY IN MINUTES! This Hack is a Game Changer! (on Youtube 27-Dec2019)
- HEALTHY SKIN TIPS: diet + nutrition tips for clearer skin (science-backed) (on Youtube 15-Sep2018)
- How to Get Rid of Scars Forever | Dr. Josh Axe (on Youtube 3-Nov2017)
- OIL CLEANSING METHOD FOR BEAUTIFUL SKIN! The best way to wash your face! (on Youtube 24-Jun2016)
Sleep
- 9 Benefits of Beauty Sleep – According to Science (iGURU! Feature)
- HOW TO GET BETTER SLEEP: 10 practical tips to sleep well 😴 (on Youtube 25-Mar2018)
- How To Make Banana Tea For Restful Sleep (Natural Sleep Remedy) (on Youtube 9-Nov2019)
- How to STOP Waking Up Feeling TIRED Every Morning - 4 Tips (animated) (on Youtube 23-Nov2019)
- My Evening Routine For Optimal Sleep And Relaxation (animated) (on Youtube 26-Dec2018)
- Natural Cures for Insomnia | Dr. Josh Axe (on Youtube 11-Nov2014)
- Sleep Smarter by Shawn Stevenson (animated book summary) - How To Get Amazing Sleep (on Youtube 28-Sep2016)
- What causes insomnia? - Dan Kwartler (on Youtube 14-Jun2018)
- What's the Best Position to Sleep in? Do we even need a Pillow? (on Youtube 25-Jul2019)
Sprouts
- 6 health benefits of Sprouted beans and seeds (on Youtube 29-Jan2018)
Stoicism
- 3 Stoic Ways To Be Happy (on YouTube 2-May2019)
Stomach
- Stomach Ulcers - The surprising cause of stomach ulcers - Rusha Modi (28-Sep2017)
Stress
- DECREASING STRESS » finding calm + patience (on Youtube 14-Nov2017)
- How To Lower Stress: to Boost Immunity (Resist Viruses) (on Youtube 25-Mar2020)
Sugar
- How sugar affects the brain - Nicole Avena (on YouTube 7-Jan2014)
- HOW to quit Sugar & Unhealthy Habits (on Youtube 24-Nov2016)
- REDUCE YOUR SUGAR INTAKE: 10 tips that helped me cut sugar effectively (on Youtube 31-Mar2018)
Superfoods
- 10 Healing superfoods you can easily grow in your garden (21-May2018)
- Aloe Vera Benefits as a Nutritious Dietary Superfood (on Youtube 24-Aug2014)
- Black seed oil - Benefits of Black Seed Oil, Truth or Hype? (on Youtube 16-Nov2018)
- Fenugreek Seeds and Sprouts, A Lymph Cleanser and Hormone Booster (on Youtube 12-Apr2015)
- Goji Berries, A Tonic Herb and Superfruit Variety (on Youtube 22-Aug2016)
- Health Benefits of Ashwagandha, Top Ayurvedic Rasayana Herb (on Youtube 30-Mar2016)
- Health Benefits of Spirulina (on Youtube 20-Aug2015)
- Health Benefits of Spirulina, Top Superfood Protein and Multivitamin (on Youtube 26-Jun2017)
- How to Harvest Wild Stinging Nettles | Harmonic Arts (on Youtube 14-Apr2015)
- Moringa: 10 Reasons Why You Need This Superfood (on Youtube 21-Nov2019)
- Moringa, A Nutritious Superfood and Natural Multivitamin (on Youtube 29-Dec2014)
- My Favorite 5 Superfoods Belong in YOUR Diet (on Youtube 10-Aug2016)
- Noni Fruit, Potential Skin Healer, Immune Booster and Analgesic (on Youtube 6-Sep2015)
- Stinging Nettle, A Nutritive Herb and Energizing Tea (on Youtube 10-Oct2015)
- 🍵 Superfood Lattes for Beginners: Matcha, Turmeric, Rooibos, Chai, Ginger (on Youtube 26-Apr2019)
- Top 4 Garlic Benefits, What is Allicin?
Supplements
- 6 Supplements That Might Actually Help You (on Youtube 4-Mar2018)
- Top 5 Supplements Scientists Take | John Douillard's LifeSpa (on Youtube 26-Sep2019)
- What is Blackstrap Molasses? List of Claimed Benefits (on Youtube 8-Feb2020)
- Why You Shouldn't RELY on Vitamin and Mineral Supplements (on Youtube 26-Jan2019)
T
Tai Chi & Qi Gong
- "Immuni Qi" Qigong Routine for Lungs and Immune System - with Jeffrey Chand (on Youtube 20-Mar2020)
Taoism
- Taoism: 4 Principles for Flow (on Youtube 28-Aug2019)
Taoism - Mantak Chia
- How To Multiply Energy Into Your Organs | Mantak Chia
- Mantak Chia: Techniques to Activate The Second Brain (on youtube 5-Dec2018)
Tea
- Everything you need to know about Matcha (on Youtube 21-Jan2016)
Teeth
- Healing Teeth & Regrowing Enamel, Most Dentists in the Dark (on Youtube 7-Apr2018)
Thyroid
- 6 Easy Steps to Heal Your Thyroid Naturally (on Youtube 1-Apr2019)
Turmeric
- How To Make Golden Milk | Turmeric Benefits | Rockin Robin Cooks (on Youtube 4-Mar2017)
- Turmeric: A Hope for Stroke Patients (on Youtube 8-Nov2010)
V
Viruses & Infections
- Coronavirus, Protect yourself and family (on Youtube 28-Jan2020)
- Dr Myhill Advises On Treating Viral Infection Part 1 (on Youtube 12-Mar2020)
- Dr. Sarah Myhill On The Infection Game - And How To Win It (on Youtube 24-Aug2018)
- The Baffling Viruses That Infect... Other Viruses (on Youtube 28-Jun2018)
Vitamins & Minerals
- Magnesium: Benefits for Health (on Youtube 2-Mar2020)
- Why magnesium is so good for you (on Youtube 19-Mar2016)
W
Water
- 6 Reasons You've Been Drinking Water Wrong (on Youtube 14-Jan2019)
Immune System
- 10 Simple Ways to Boost Your Immune System | Best Natural Health & Wellness Tips (on Youtube 11-Mar2020)
- Foods That Boost Immune System (on Youtube 10-Mar2020)
- Herbs That Boost Immunity (Anti-Viral) (on Youtube 16-Mar2020)
- How To Equip Yourself For The “Corona Era” (on Youtube 10-June2020)
- Traditional antiviral tea (kadha) that boosts immune system to fight against Virus(cold and cough) (on Youtube 5-Mar2020)
- Turmeric + Ginger Honey Bomb | Immunity Boosting Recipe (on Youtube 28-Nov2016)
- Vitamin D for: Immunity and Benefits (on Youtube 23-Mar2020)
Index Suggestions
- Make a suggestion to / or for an iGURU! index
Inflammation
- 11 Surprising Foods That Cause Inflammation (on Youtube 9-Nov2019)
- 17 Foods That Cause Inflammation (on Youtube 21-Mar2016)
Ingestion
- Five everyday herbs for indigestion - 27-Jun2015 | Natural News
Inner Peace
- 10 Things That Disturb Inner Peace (on Youtube 23-Jun2019)
Iron
- HOW TO IMPROVE LOW IRON LEVELS (7 science-backed tips!) (on Youtube 9-Nov2019)
J
Juices
- 3 Foods You NEED TO JUICE DAILY to Protect Yourself | Healthy Juice Recipe 🌱 (on Youtube 20-Mar2020)
- 5 LOW SUGAR SMOOTHIES | healthy smoothies to power your day (on Youtube 18-Aug2019)
- Benefits of Carrot Juice, The Pros and Cons (on Youtube 27-Jan2020)
- Sleep better tonight AND reduce inflammation with cherry juice (3-Nov2017)
- The Benefits of Beet Juice for Superhealthy Blood (on Youtube 31-May2014)
- Top Benefits of Celery Juice, Why Consider It? (on Youtube 12-Mar2019)
K
Kidneys
- 8 Foods that Are Actually Damaging Your Kidneys (on YouTube 30-May2017)
- How to Do a Kidney Cleanse | Dr. Josh Axe (on Youtube 29-Dec2015)
- What causes kidney stones? - Arash Shadman (on Youtube 3-Jul2017)
L
Life Affirming Practices And Approaches
- What is Gua Sha therapy and how does it help people with diabetic peripheral neuropathy? (4-May2020)
Lifestyle Tips
- 25 Simple Healthy Lifestyle Tips for Students (26-Jan2020) | Ivy Panda
Liver Health
- Cleansing - 4 Drinks That Will Help You Detoxify Your Liver in Your Sleep (on Youtube 15-Apr2019)
- Cleansing - How to Cleanse Your Liver | Dr. Josh Axe (on Youtube 16-Jun2015)
- Fatty Liver Disease: Natural Fatty Liver Remedies (on Youtube 14-Mar2017)
- Foods That Damage The Liver: Worst Foods for Liver Function (on Youtube 20-Dec2019)
- My Favorite Liver Hacks For Weight Loss (on Youtube 28-Apr2020)
Longevity
- What To Eat for Health and Longevity | Dr. Mark Hyman on Health Theory (on Youtube 13-Feb2020)
Luke Coutinho
- 4 pillars of staying healthy & preventing uncertain diseases by Luke Coutinho (on Youtube 14-May2019)
Lung Health
- POWERFUL LUNG DETOX CLEANSE FOR NON-SMOKERS AND SMOKERS - Dr Alan Mandell, DC (on Youtube 8-Dec2018)
Lymphatic System
- The Lymphatic System Overview, Animation (on Youtube 20-Nov2018)
M
Magnesium
- Magnesium Deficiency: 8 Warning Signs | Dr. Josh Axe (on Youtube 9-Oct2017)
Medicinal Plants
- 4 Plants That Are Great for Humans (on Youtube 23-Mar2016)
- Doctor Shares 8 Medicinal Plants Used by Our Ancestors: 8 Wonders of Nature (on Youtube 9-Sep2019)
Meditation
- The Meditating Brain - BrainFacts.org - (on Youtube 23-Aug2018)
Men's Health
- Low Testosterone | 8 Things You Had NO IDEA Were Keeping Yours Down (on Youtube 19-Jul2017)
Mental Health
- Coronavirus Anxiety and Your Ancient Brain: 10 Skills to Manage Anxiety when the News is Scary (on Youtube 18-Mar2020)
Metabolism
- Foods That Boost Metabolism (on Youtube 13-Feb2020)
Mike Adams
- How Mike Adams got healthy (on Youtube 16-Apr2016)
Mind
- Mindset - "Shi Heng Yi - Full Interview with the Mulligan Brothers" - 7-Aug2021
- Reprogramming the sub-conscious mind
Mood Enhancers
- 6 Quick Mood Enhancers (on Youtube 13-Feb2019)
Mucus
- How To Get Rid Of Mucus & Phlegm In Your Chest & Throat (on Youtube 23-Jan 2019)
N
Natural Cleansing
- 5 Tips to Naturally Cleanse Your Body at Home – Sadhguru (on Youtube 3-Jun2019)
Natural Remedies
- Colds & Flus - CURE A COLD/FLU IN 24 HOURS - THIS NATURAL REMEDY WORKS! (on Youtube 27-Oct2016)
- Cold & Flus - NATURAL COLD AND FLU REMEDIES! (on Youtube 20-Dec2015)
- Dandelion, Natures Hard Worker | with Herbal Guest Dr. Terry Willard Ph.D. | Harmonic Arts (on Youtube 3-Jun2015)
- Drink Clove Water Everyday For These Amazing Benefits (on Youtube 8-Oct2019)
- How to Get Rid of Eye Floaters Naturally (on Youtube 12-Nov2019)
- Stinging Nettle — The Most Nutritious Plant On Earth?
- St. John's Wort, Medicine for the People | w. Herbalist Yarrow Willard | Harmonic Arts (on Youtube 25-Jun2015)
- TOMATO TEA : Natural Cold, Flu & Sore throat Remedy | Recipe (on Youtube 28-Nov2015)
- THE KING OF ALL PLANTS – HEALS EVERYTHING EXCEPT DEATH! (on Youtube 28-Feb2017)
Nervous System
- The Nervous System In 9 Minutes (on Youtube 15-Mar2017)
O
Oils
- Benefits of Black Seed Oil, Truth or Hype (on Youtube 15-Nov2018)
- How To Use Black Seed Oil + Benefits (on Youtube 25-Jun2018)
Oral Health
- 10 Natural Ways to Remove Tartar Buildup (on Youtube 1-Nov2018)
P
Pain Relief
- How aspirin was discovered - Krishna Sudhir (on Youtube 2-Oct2017)
Passing Gas
- Why do we pass gas? - Purna Kashyap (on Youtube 8-Sep2014)
Pesticides
- How to Clean and Remove Pesticides From Your Fruits and Vegetables (on Youtube 12-Dec2016)
Probiotics
- Top 13 Probiotic Foods (on Youtube 23-Mar2017)
Processed Foods
- PROCESSED FOODS: 7 reasons why they aren't good for you (science-backed) (on Youtube 12-Jul2018)
Prostate Cancer
- 7 BEST FOODS FOR PROSTATE HEALTH (on Youtube 6-Dec-2016)
- Dr Sebi - Natural Herbal Remedy For Prostate Cancer And ED (on Youtube - 22-Mar2019)
R
Recipes
- Creamy ONE-POT pastas 🍝 (on Youtube 21-Nov2019)
- Delicious curries » 3 recipes + homemade naan (on Youtube 30-March2020)
- Meal prep on a budget » under €2 / $2 meals (23-Jan2020)
Relaxation
- Breathing Techniques to Help You Relax (on Youtube 30-Nov2015)
Research
- Flashback Friday: Whole Beets vs. Juice for Improving Athletic Performance (on Youtube 31-Jan2020)
S
Salt
- Pink Himalayan Salt and Why It's a Better Option (on Youtube 9-Jan2018)
Sadhguru
- Sadhguru - How can you fight cancer ?!
- Sadhguru - '5 Minutes For Health'
Seeds & Nuts
- Pumpkin Seeds Benefits, Good for the Prostate? (on Youtube 12-Feb2019)
- Types of Nuts and Seeds and Their Health Benefits (on Youtube 31-Aug2015)
Sitting
- Why sitting is bad for you - Murat Dalkilinç (on Youtube 8-Sep2019)
Skincare
- DRY, CHAPPED, PEELING LIPS REMEDY IN MINUTES! This Hack is a Game Changer! (on Youtube 27-Dec2019)
- HEALTHY SKIN TIPS: diet + nutrition tips for clearer skin (science-backed) (on Youtube 15-Sep2018)
- How to Get Rid of Scars Forever | Dr. Josh Axe (on Youtube 3-Nov2017)
- OIL CLEANSING METHOD FOR BEAUTIFUL SKIN! The best way to wash your face! (on Youtube 24-Jun2016)
Sleep
- 9 Benefits of Beauty Sleep – According to Science (iGURU! Feature)
- HOW TO GET BETTER SLEEP: 10 practical tips to sleep well 😴 (on Youtube 25-Mar2018)
- How To Make Banana Tea For Restful Sleep (Natural Sleep Remedy) (on Youtube 9-Nov2019)
- How to STOP Waking Up Feeling TIRED Every Morning - 4 Tips (animated) (on Youtube 23-Nov2019)
- My Evening Routine For Optimal Sleep And Relaxation (animated) (on Youtube 26-Dec2018)
- Natural Cures for Insomnia | Dr. Josh Axe (on Youtube 11-Nov2014)
- Sleep Smarter by Shawn Stevenson (animated book summary) - How To Get Amazing Sleep (on Youtube 28-Sep2016)
- What causes insomnia? - Dan Kwartler (on Youtube 14-Jun2018)
- What's the Best Position to Sleep in? Do we even need a Pillow? (on Youtube 25-Jul2019)
Sprouts
- 6 health benefits of Sprouted beans and seeds (on Youtube 29-Jan2018)
Stoicism
- 3 Stoic Ways To Be Happy (on YouTube 2-May2019)
Stomach
- Stomach Ulcers - The surprising cause of stomach ulcers - Rusha Modi (28-Sep2017)
Stress
- DECREASING STRESS » finding calm + patience (on Youtube 14-Nov2017)
- How To Lower Stress: to Boost Immunity (Resist Viruses) (on Youtube 25-Mar2020)
Sugar
- How sugar affects the brain - Nicole Avena (on YouTube 7-Jan2014)
- HOW to quit Sugar & Unhealthy Habits (on Youtube 24-Nov2016)
- REDUCE YOUR SUGAR INTAKE: 10 tips that helped me cut sugar effectively (on Youtube 31-Mar2018)
Superfoods
- 10 Healing superfoods you can easily grow in your garden (21-May2018)
- Aloe Vera Benefits as a Nutritious Dietary Superfood (on Youtube 24-Aug2014)
- Black seed oil - Benefits of Black Seed Oil, Truth or Hype? (on Youtube 16-Nov2018)
- Fenugreek Seeds and Sprouts, A Lymph Cleanser and Hormone Booster (on Youtube 12-Apr2015)
- Goji Berries, A Tonic Herb and Superfruit Variety (on Youtube 22-Aug2016)
- Health Benefits of Ashwagandha, Top Ayurvedic Rasayana Herb (on Youtube 30-Mar2016)
- Health Benefits of Spirulina (on Youtube 20-Aug2015)
- Health Benefits of Spirulina, Top Superfood Protein and Multivitamin (on Youtube 26-Jun2017)
- How to Harvest Wild Stinging Nettles | Harmonic Arts (on Youtube 14-Apr2015)
- Moringa: 10 Reasons Why You Need This Superfood (on Youtube 21-Nov2019)
- Moringa, A Nutritious Superfood and Natural Multivitamin (on Youtube 29-Dec2014)
- My Favorite 5 Superfoods Belong in YOUR Diet (on Youtube 10-Aug2016)
- Noni Fruit, Potential Skin Healer, Immune Booster and Analgesic (on Youtube 6-Sep2015)
- Stinging Nettle, A Nutritive Herb and Energizing Tea (on Youtube 10-Oct2015)
- 🍵 Superfood Lattes for Beginners: Matcha, Turmeric, Rooibos, Chai, Ginger (on Youtube 26-Apr2019)
- Top 4 Garlic Benefits, What is Allicin?
Supplements
- 6 Supplements That Might Actually Help You (on Youtube 4-Mar2018)
- Top 5 Supplements Scientists Take | John Douillard's LifeSpa (on Youtube 26-Sep2019)
- What is Blackstrap Molasses? List of Claimed Benefits (on Youtube 8-Feb2020)
- Why You Shouldn't RELY on Vitamin and Mineral Supplements (on Youtube 26-Jan2019)
T
Tai Chi & Qi Gong
- "Immuni Qi" Qigong Routine for Lungs and Immune System - with Jeffrey Chand (on Youtube 20-Mar2020)
Taoism
- Taoism: 4 Principles for Flow (on Youtube 28-Aug2019)
Taoism - Mantak Chia
- How To Multiply Energy Into Your Organs | Mantak Chia
- Mantak Chia: Techniques to Activate The Second Brain (on youtube 5-Dec2018)
Tea
- Everything you need to know about Matcha (on Youtube 21-Jan2016)
Teeth
- Healing Teeth & Regrowing Enamel, Most Dentists in the Dark (on Youtube 7-Apr2018)
Thyroid
- 6 Easy Steps to Heal Your Thyroid Naturally (on Youtube 1-Apr2019)
Turmeric
- How To Make Golden Milk | Turmeric Benefits | Rockin Robin Cooks (on Youtube 4-Mar2017)
- Turmeric: A Hope for Stroke Patients (on Youtube 8-Nov2010)
V
Viruses & Infections
- Coronavirus, Protect yourself and family (on Youtube 28-Jan2020)
- Dr Myhill Advises On Treating Viral Infection Part 1 (on Youtube 12-Mar2020)
- Dr. Sarah Myhill On The Infection Game - And How To Win It (on Youtube 24-Aug2018)
- The Baffling Viruses That Infect... Other Viruses (on Youtube 28-Jun2018)
Vitamins & Minerals
- Magnesium: Benefits for Health (on Youtube 2-Mar2020)
- Why magnesium is so good for you (on Youtube 19-Mar2016)
W
Water
- 6 Reasons You've Been Drinking Water Wrong (on Youtube 14-Jan2019)
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